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Beth- Brittany
Beth- Brittany

My name is Brittany but a lot of you know me as Beth. I help those who want a deeper sense of belonging and a voice that's truly heard.

I am a fun-loving, energetic lady who loves life. I enjoy reading, writing, and spending quality time with my family. For several years, I have been dedicated to life coaching, providing empathetic support, finding joy in assisting others, and offering a listening ear.

A unique fact about me is that I navigate life with a disability, using only one hand. Despite this challenge, I am excellent at typing with a single hand, and my power wheelchair is a valuable asset in my daily life.

Should you need a compassionate listener or someone to share your thoughts and feelings with, I am here for you!

Remember, you are not alone in your struggles; everyone deserves to be heard! By the end of our call, you will feel more connected and less alone in what you go through.

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Beth- Brittany
2 months ago
Empower Hour: A Space to Share, Listen, and Grow Together When: Saturday, March 23, 2024 3:00
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Beth- Brittany
2 months ago
Breathe your way to being heard: How exercises can help with anxiety and improve communication In a world that never seems to slow down, finding our footing amidst the chaos can often feel like an uphill battle. Anxiety, a silent whisperer of doubt and fear, can cloud our thoughts, muddle our words, and ultimately, hinder our ability to be truly heard. It's in these moments, when our hearts race and palms sweat, that we must find a harbor in the storm. Breathing exercises, simple yet profoundly effective, offer not just a momentary respite from the whirlwind of our anxieties but a pathway to clearer communication. By learning to control our breath, we learn to control the tides of our emotions, enabling us to express ourselves more confidently and meaningfully. This blog delves into the symbiotic relationship between breathing and communication, offering practical techniques and heartfelt advice for those seeking solace in their own voice amidst the noise of their anxieties." As we go through the fog of anxiety, the act of breathing
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Beth- Brittany
4 months ago
Hi everyone, For years, I kept a private life, and to be honest, there
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